USEFUL PRAY MOVEMENT FOR BODY HEALTH

Pray apparently not only becomes main deed at following eternity, but pray movement most proportional for human body anatomy. Even of corner of medical, pray is salving barn of various pnyakit's type.
God, Creator Mighty, tofu a hair's breadth what do indispensable by its creature, notably human. All instruction it not only well worth fear, but also have big benefit for its human body own. E.g., fasting, command Allah at on good terms this drd Islam really been admitted its benefit by medical and west the world scientist. They even at moment's notice following fast for health self and their patient.
So too with pray. Pray religious service constitute the most religious service duly to metabolite and human body texture. Movements in pray even have benefit each. E.g.:
Takbiratul is Consecration
Straightening stand, lift both of tlinga's equal hand, then folds it ahead belly or underside chest. This movement utilitarian to smoothen blood flow, lymph (limfe), and arm brawn. Cardiac position under racks brains to enable blood is adrift lancer goes to all body. While lift both of hand, muscle shoulders to stretch so rich blood flow oxygen becomes lancer. Then both of didekapkan's hand is in front belly or underside chest. This attitude avoids of various trouble about joint, notably on upper body.
Bow ’
Bow ’ perfect one to be marked straight spinal so if is placed one glass of water upon hinder that tumpah won't. Position carries the wind straight with spinal. This movement utilitarian to look after position perfection and spinal function (corpus vertebrae) as prop of body and ganglion. Equal cardiac position with brain, therefore maximal blood flow on middle part body. Hand that props up at functioning knee for merelaksasikan muscle shoulders until downwards. Besides, rukuk is training medium for kemih so trouble prostate can be prevented.

I. ’ tidal
Arise from bow ’, straightenings back body after lift both of hand as high as ear. I. ’ tidal constitute variation from postur after bow ’ and before prostration. This movement utilitarian as training that good for digestion organs. Upon i. ’ tidal is done, digestive organs in bellying experience massaging and ala loosening alternates. Obviously gives effect to smoothen digestion.
Prostration
Menungging by places both of hand, knee, tip does splits, and forehead on floor. Beneficent prostration position to pump lymph goes to jugular and armpit part. Posis is heart upon racks brains to cause oxygens rich region can be adrift maximal to rack brains. This flow ascendant on energis to thought someone. Therefore, better does prostration with tuma ’ ninah, leisurely that blood suffices its capacity at brain. Position as it avoids someone of pile trouble. Special for woman, well bow ’ and also prostration has extraordinary benefit for fecundity and femininity organ health.
Seat between prostration
Prostration afters seat consisting of two kinds which is iftirosy (tahiyat early) and tawarru ’ (tahiyat is final). The difference lie on course foot palm. upon iftirosy, body lays on coxa that most link with afferent nervus Ischiadius. This position can avoid ache on coxa that often cause its patient can't walk. tawarru's seat ’ pretty good for top lift cause man press bladder flow (urethra), man genital gland (prostate) and vas deferens's channel. If is done aright, position as it can prevent impotensi. Palms positioning variation do splits on iftirosy and tawarru ’ causes all tungkai's muscle accords to stretch and then relaxs back. Power and harmonious pressure this is that look after pliability and power organ forces us.
Regards
Movement turns around to carry the wind to right dank e left maximal ala. Regards utilitarian for useful for merelaksasikan vicinity muscle decapitates and head perfect blood flow at carries the wind so prevent headache and look after kekencangan face skin.
Prostration movement unique rank. Prostration has that philosophy meneundukkan's man self rock bottom, even inferior of its own ass. Of psikoneuroimunologi's knowledge viewpoint (knowledge hits body invulnerability of psychological viewpoint) one that at dalami Prof. Religious, this movement deliver man on degree at the farthest. Why?
By undertaking prostration movement routinely, vein at racks brains to be coached to accept there are many oxygen supply. Upon prostration, cardiac position is on head that enable blood is adrift maximal to rack brains. Its mean, brain gets rich blood supply oxygen which racing cell cell job it. In other words, prostration that tuma ’ ninah and kontinu can trigger someone intelligence step-up.
Each human brain inch require blood that adequately to function in the normal manner. Blood not will enter urat nerve in racks brains but while prostration someone in pray. Urat is that nerve require blood for a moment most indeed. This matter, blood will enter a part urat that follow pray time, as it were has already been made compulsory deep Islamic.
Riset upon have gotten confession from Harvard University, United states of america. Even a doctor gets America nationality that don't be known it declares for self afters Islam input diamdiam does riset special development hit prostration movement. Beside it, movements in kindred gleaming pray yoga movement or stretching even (stretching). In essentials, behoof to flex body and smoothens blood circulation. Pray top than another movement is in our pray more a lot of move organ, including extremity radius.
Prostration are given brawn training, including chest muscle. While is prostration, upper body charges at stacked on arm until palm. Now kontraksi happens on chest muscle, a part body that becomes kebanggan woman. Breast not only becomes form beautiful more its but also fix water gland function milk in it.
Still in prostration position, other benefit that can enjoy atmosphere clan is bellying muscles (rectus abdominis and obliqus abdominis externus) full berkontraksi while hip and waist was lifted to went behind head and chest. This condition of coach organ around bellying for deeper mengejan and more so long one that helps deep process about copy. Since in about respiratory needed copy good one and mengejan's ability that suffices. If belly muscle was effloresce as greater and strong, therefore by nature, this muscle just as elastic. Prostration wont cause body can back and keeps belly organ in place back (fixation) .
After does prostration, we do seat movement. In pray exists two type sit: iftirosy (tahiyat early) and tawaru ’ (tahiyat is final). According principal berkontraksinya perineum's region muscle. For woman, at this region available three caves which is coition caves, anus to take down filth, and kemih's channel. While is tawarru ’, left foot top lift shall press perineum's region. Back does splits to have is placed palm above left foot and right foot top lift shall press right coxa. This on course left foot top lift that memijit will and press perineum's region. Soft pressure this is that fix reproduction organ at perineum's region.
Basically, all pray movement aims to rejuvenate body. If flexible body, cell damage and few skin to be become. Evenless if is done routinely, therefore damaged cell cell gets shortly replaceable. Regeneration even happens smoothly. Accordingly, body everlastingly bugar.
Menuru is Prof's research. Dr. is Religious Muhammad in desertasinya who gets title “ Tahajud's Pray Influence to Responses changed Step-up Imonologik's Body robustness: A Neuroimunologi's Approaching ” by desertasi it, Religious successful reach for doctor's title in medical science area on programs Surabaya's University postgraduate that be kept many elapses.
tahajud's pray apparently is not just a only additional pray (sunah muakkad), but if is done routinely and sincere will can settle cancercous. Medically, pray tahajud that menumbuhkan can body robustness response (immunology) notably on imunoglobin m, G, A, and limfositnya what do as perception and positive motivation. Besides, can also streamline individual ability to tackling faced problem.
All this time, ulama sees sincere just as problem of psikis's mental. But, for that matter about problem this gets to be proven by kedokteran's technology. Sincere that all this time viewed as by mystery can prove quantitative ala via sekresi kortisol's hormone with body condition parameter. On normal condition, total kortisol on its normal morning antra 38 690 nmol / liters. Meanwhile nocturnal or after hits 24.00, total it increases to become 69 345 nmol / liters.
“If hormone kortisolnya's amount normal, can be betokened that that person not sincere since falting low. And so do contrariwise,” its says awhile bear out its finding this argue long time paradigm that look on mere islam teaching dogma or doctrine.
According to Dr. Religious, person stress usually vulnerable once to cancercous and infection. By undertaking tahajud routinely and espoused by ihklas's feel and not enforced, someone will have good imun response and big possible most dodge of infection and cancer disease. Base medical count, such tahajud pray causes someone to have good body robustness.